Heart Rehab: Finding the You God Created You to Be (Hardcover)

Heart Rehab, Finding the You God Created You to Be

Do you find yourself struggling to love others because you can’t seem to love yourself? Are past traumas, negative thought patterns, and self-doubt holding you back from the life God intended? In Heart Rehab, Jerry Flowers Jr. tackles these fundamental challenges with his signature blend of biblical wisdom and relatable insights.

Drawing from his popular Therapy Thursday sessions, Flowers guides readers through a process of inner healing and self-discovery that promises to liberate the burden of past hurts and damaging self-perceptions. You will be equipped with:

• A biblical framework for understanding and overcoming self-doubt
• Practical exercises to identify and heal from past traumas
• Strategies to recognize and combat negative thought patterns
• Tools to strengthen your relationship with God and others

With scripture, prayers, and exclusive video content for each chapter, Flowers provides a comprehensive guide to emotional and spiritual renewal. Heart Rehab invites you on a journey of transformation, empowering you to love yourself authentically so you can truly love your neighbour as yourself.